ECOSYSTEM OF RESILIENT WELLBEING
Imagine people saying “I became a better person as a result of working at Tito’s.”
An ecosystem of Resilient Wellbeing is far more than just eating healthy and doing yoga, it is about creating a holistic approach to joyful living.
Purpose and Mission
Become healthier, more productive, and increase your capacity to spread love and joy.
The ecosystem of resilient wellbeing covers mindful stress reduction, thriving relationships, optimal health, higher purpose, environmental stewardship, and joyful living. Develop your own human potential by learning about the practices and processes in each of these topics.
What is Resilience?
Resilience is the capacity to recover quickly from difficulties and be fully present to what is happening. It is an ability to shift from fear and scarcity thinking while prioritizing your body, mind, and emotional wellbeing to support optimal decision making capabilities.
When fully resourced, access to effortless flow is easy and there is always a creative solution or work-around to any challenge or obstacle.
What is Wellbeing?
Wellbeing is the state of comfort, health, and joy obtained by those who are resilient and implementing practices to sustain their wellbeing.
Wellbeing is more inclusive than just “wellness.” Wellbeing programs tend to be broader in scope than wellness programs, and can cover everything from fitness to managing stress, boosting mental resilience, conscious communication, and more.
Resources to Support Your Resilient Wellbeing
